7 Tips To Minimize Exam Stress
The term 'exam stress' can be broadly defined as a feeling of anxiety over one's performance in the exam, the results and reaction of parents and friends ; all weigh upon students to create exam stress.
Revision Tips :
- Develop a timetable to monitor your progerss.
- Make sure you allocate adequate time for fun and relaxation as well.
- While revising a subject, practice writing. this would be an actual simulation of the examination itself.
- Plan your revision and complete in time. This will give your sense of achievement and build your confidence.
- While revising every subjects and their difficulty so you don't get bored or disheartened.Set realistic targets of what you can achieve in the time available.
- Spend as much as time on recall as on reading.
- Practice by writing answers as you would do in the exam. This will help you to remember the important points when you answer each paper.
- Practice writing answers under exam conditions.
- Take 3 hour tests,without a break in between, preferably at the time as that of the exam.
- This will help your body clock adjust to exam time and conditions.
- to be continued
No comments:
Post a Comment